Roby Wellington 46:37 row
10,524
Meters
46:37.3
Time
2:12.9
Pace
628
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 33 |
| Stroke Count | 1547 |
| Drag Factor | 112 |
August 13, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.3 | 10,524 | 2:12.9 | 149 | 813 | 33 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 32 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 33 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 33 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 34 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 34 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 34 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 34 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 33 |
| 46:37.3 | 369 | 2:11.8 | 153 | 825 | 32 |
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Workout Graph
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