Roby Wellington 46:07 row
10,536
Meters
46:07.8
Time
2:11.3
Pace
635
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 32 |
| Stroke Count | 1513 |
| Drag Factor | 112 |
August 14, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.8 | 10,536 | 2:11.3 | 154 | 831 | 32 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 33 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 33 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 33 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 33 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 33 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 33 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 33 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 33 |
| 46:07.8 | 258 | 2:11.3 | 154 | 830 | 32 |
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Workout Graph
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