Roby Wellington 36:07 row
8,081
Meters
36:07.5
Time
2:14.1
Pace
478
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 1156 |
| Drag Factor | 112 |
August 15, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.5 | 8,081 | 2:14.1 | 145 | 799 | 31 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 32 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 33 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 33 |
| 36:07.5 | 252 | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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