Roby Wellington 16:08 row
3,625
Meters
16:08.6
Time
2:13.6
Pace
214
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 512 |
| Drag Factor | 113 |
August 15, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.6 | 3,625 | 2:13.6 | 147 | 805 | 31 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 32 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 |
| 16:08.6 | 260 | 2:11.9 | 152 | 824 | 31 |
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Workout Graph
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