Roby Wellington 47:09 row
10,685
Meters
47:09.1
Time
2:12.3
Pace
640
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 1519 |
| Drag Factor | 112 |
August 16, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.1 | 10,685 | 2:12.3 | 151 | 819 | 640 | 32 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 30 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 32 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 31 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 33 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 32 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 33 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 33 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 33 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 34 |
| 47:09.1 | 505 | 2:07.8 | 168 | 876 | 31 | 33 |
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Workout Graph
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