Roby Wellington 46:08 row
10,578
Meters
46:08.8
Time
2:10.8
Pace
640
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 1507 |
| Drag Factor | 113 |
August 19, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.8 | 10,578 | 2:10.8 | 156 | 837 | 32 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 33 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 33 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 33 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 33 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 33 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 32 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 33 |
| 46:08.8 | 262 | 2:11.2 | 155 | 832 | 31 |
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Workout Graph
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