Roby Wellington 11:15 row
2,526
Meters
11:15.7
Time
2:13.7
Pace
149
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 360 |
| Drag Factor | 113 |
August 21, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.7 | 2,526 | 2:13.7 | 146 | 803 | 31 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 31 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 33 |
| 11:15.7 | 291 | 2:10.0 | 159 | 847 | 31 |
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Workout Graph
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