Roby Wellington 35:37 row
8,045
Meters
35:37.5
Time
2:12.8
Pace
481
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 1134 |
| Drag Factor | 112 |
August 22, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:37.5 | 8,045 | 2:12.8 | 149 | 813 | 31 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 31 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 32 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 33 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 33 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 35:37.5 | 134 | 2:19.9 | 128 | 739 | 29 |
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Workout Graph
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