Roby Wellington 11:07 row
2,535
Meters
11:07.2
Time
2:11.5
Pace
153
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 353 |
| Drag Factor | 113 |
August 22, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.2 | 2,535 | 2:11.5 | 154 | 828 | 31 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 31 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 33 |
| 11:07.2 | 260 | 2:09.2 | 162 | 858 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.