Roby Wellington 14:08 row
3,178
Meters
14:08.1
Time
2:13.4
Pace
190
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 32 |
| Stroke Count | 461 |
| Drag Factor | 86 |
September 01, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.1 | 3,178 | 2:13.4 | 147 | 807 | 32 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 |
| 14:08.1 | 935 | 2:12.6 | 150 | 815 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.