Roby Wellington 36:21 row
8,028
Meters
36:21.3
Time
2:15.8
Pace
470
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 1167 |
| Drag Factor | 86 |
September 03, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.3 | 8,028 | 2:15.8 | 140 | 780 | 32 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 32 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 32 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 32 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 32 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 |
| 36:21.3 | 307 | 2:12.4 | 151 | 818 | 31 |
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Workout Graph
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