Roby Wellington 36:08 row
8,099
Meters
36:08.6
Time
2:13.8
Pace
479
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 1169 |
| Drag Factor | 85 |
September 06, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.6 | 8,099 | 2:13.8 | 146 | 801 | 32 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 32 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 33 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 33 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 33 |
| 36:08.6 | 257 | 2:13.4 | 147 | 806 | 32 |
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Workout Graph
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