Roby Wellington 15:07 row
3,351
Meters
15:07.2
Time
2:15.3
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 85 |
September 08, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,351 | 2:15.3 | 141 | 785 | 196 | 31 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 32 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 33 |
| 15:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 8 |
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Workout Graph
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