Roby Wellington 15:17 row
3,332
Meters
15:17.8
Time
2:17.7
Pace
192
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 481 |
| Drag Factor | 85 |
September 09, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.8 | 3,332 | 2:17.7 | 134 | 761 | 192 | 31 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 31 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 32 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 32 |
| 15:17.8 | 64 | 2:19.0 | 130 | 747 | 3 | 24 |
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Workout Graph
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