Roby Wellington 46:07 row
10,592
Meters
46:07.7
Time
2:10.6
Pace
644
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 1479 |
| Drag Factor | 85 |
September 12, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.7 | 10,592 | 2:10.6 | 157 | 840 | 32 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 32 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 33 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 33 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 32 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 32 |
| 46:07.7 | 262 | 2:09.1 | 162 | 858 | 31 |
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Workout Graph
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