Roby Wellington 47:10 row
10,573
Meters
47:10.3
Time
2:13.8
Pace
627
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 1496 |
| Drag Factor | 85 |
September 14, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.3 | 10,573 | 2:13.8 | 146 | 802 | 31 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 32 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 32 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 32 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 33 |
| 47:10.3 | 501 | 2:10.0 | 159 | 847 | 32 |
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Workout Graph
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