Roby Wellington 36:08 row
8,090
Meters
36:08.3
Time
2:14.0
Pace
481
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 1155 |
| Drag Factor | 85 |
September 15, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.3 | 8,090 | 2:14.0 | 145 | 800 | 31 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 31 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 32 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 33 |
| 36:08.3 | 265 | 2:08.8 | 164 | 862 | 32 |
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Workout Graph
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