Roby Wellington 11:22 row
2,525
Meters
11:22.2
Time
2:15.0
Pace
149
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 359 |
| Drag Factor | 86 |
September 16, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.2 | 2,525 | 2:15.0 | 142 | 788 | 149 | 31 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 31 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 32 |
| 11:22.2 | 317 | 2:09.6 | 161 | 852 | 19 | 31 |
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Workout Graph
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