Roby Wellington 36:08 row
8,143
Meters
36:08.0
Time
2:13.1
Pace
488
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 33 |
| Stroke Count | 1187 |
| Drag Factor | 86 |
September 17, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.0 | 8,143 | 2:13.1 | 148 | 810 | 33 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 32 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 34 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 34 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 34 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 35 |
| 36:08.0 | 263 | 2:09.2 | 162 | 857 | 32 |
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Workout Graph
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