Roby Wellington 48:07 row
10,665
Meters
48:07.9
Time
2:15.3
Pace
626
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
| Stroke Count | 1541 |
| Drag Factor | 86 |
September 18, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.9 | 10,665 | 2:15.3 | 141 | 785 | 32 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 32 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 32 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 33 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 32 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 32 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 |
| 48:07.9 | 702 | 2:13.8 | 146 | 802 | 32 |
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Workout Graph
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