Roby Wellington 47:07 row
10,527
Meters
47:07.7
Time
2:14.3
Pace
623
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 1548 |
| Drag Factor | 85 |
September 20, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.7 | 10,527 | 2:14.3 | 144 | 797 | 32 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 33 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 33 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 33 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 33 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 34 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 33 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 33 |
| 47:07.7 | 470 | 2:15.8 | 140 | 780 | 33 |
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Workout Graph
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