Roby Wellington 12:08 row
2,730
Meters
12:08.8
Time
2:13.4
Pace
162
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 33 |
| Stroke Count | 403 |
| Drag Factor | 86 |
September 21, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.8 | 2,730 | 2:13.4 | 147 | 806 | 33 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 33 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 34 |
| 12:08.8 | 487 | 2:12.2 | 151 | 820 | 32 |
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Workout Graph
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