Roby Wellington 36:07 row
8,102
Meters
36:07.9
Time
2:13.7
Pace
481
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 1184 |
| Drag Factor | 86 |
September 22, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.9 | 8,102 | 2:13.7 | 146 | 803 | 32 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 32 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 33 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 33 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 33 |
| 36:07.9 | 252 | 2:14.7 | 143 | 792 | 31 |
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Workout Graph
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