Roby Wellington 36:07 row
8,082
Meters
36:07.9
Time
2:14.1
Pace
480
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 33 |
| Stroke Count | 1195 |
| Drag Factor | 86 |
September 23, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.9 | 8,082 | 2:14.1 | 145 | 799 | 480 | 33 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 31 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 33 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 33 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 33 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 34 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 34 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 34 |
| 36:07.9 | 266 | 2:07.6 | 168 | 879 | 16 | 32 |
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Workout Graph
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