Roby Wellington 36:08 row
8,220
Meters
36:08.7
Time
2:11.9
Pace
492
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 1201 |
| Drag Factor | 85 |
September 24, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.7 | 8,220 | 2:11.9 | 152 | 824 | 492 | 33 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 33 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 33 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 33 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 34 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 33 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 34 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 34 |
| 36:08.7 | 269 | 2:07.6 | 168 | 878 | 16 | 31 |
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Workout Graph
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