Roby Wellington 11:07 row
2,550
Meters
11:07.7
Time
2:10.9
Pace
154
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 32 |
| Stroke Count | 364 |
| Drag Factor | 85 |
September 24, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.7 | 2,550 | 2:10.9 | 156 | 836 | 32 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 34 |
| 11:07.7 | 266 | 2:07.2 | 170 | 884 | 32 |
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Workout Graph
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