Roby Wellington 36:07 row
8,142
Meters
36:07.0
Time
2:13.0
Pace
485
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 1176 |
| Drag Factor | 86 |
October 01, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.0 | 8,142 | 2:13.0 | 149 | 811 | 32 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 32 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 33 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 33 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 33 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 33 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 34 |
| 36:07.0 | 256 | 2:10.8 | 156 | 837 | 31 |
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Workout Graph
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