Roby Wellington 35:07 row
8,026
Meters
35:07.5
Time
2:11.2
Pace
485
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 1105 |
| Drag Factor | 113 |
October 11, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.5 | 8,026 | 2:11.2 | 155 | 832 | 485 | 31 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 30 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 31 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 31 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 32 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 32 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 32 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 33 |
| 35:07.5 | 25 | 2:30.0 | 104 | 656 | 1 | 8 |
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Workout Graph
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