Roby Wellington 16:40 row
4,070
Meters
16:40.1
Time
2:02.8
Pace
262
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 32 |
| Stroke Count | 544 |
| Drag Factor | 114 |
October 13, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.1 | 4,070 | 2:02.8 | 189 | 949 | 32 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 32 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 33 |
| 16:40.1 | 425 | 1:57.7 | 214 | 1037 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.