Roby Wellington 35:22 row
8,126
Meters
35:22.7
Time
2:10.6
Pace
495
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Stroke Count | 1161 |
| Drag Factor | 114 |
October 26, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:22.7 | 8,126 | 2:10.6 | 157 | 840 | 495 | 33 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 31 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 32 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 34 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 34 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 34 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 34 |
| 35:22.7 | 83 | 2:16.7 | 137 | 771 | 5 | 25 |
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Workout Graph
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