Roby Wellington 20:08 row
4,546
Meters
20:08.6
Time
2:12.9
Pace
272
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 114 |
October 28, 2024 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 4,546 | 2:12.9 | 149 | 812 | 32 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 32 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 33 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 33 |
| 20:08.6 | 28 | 2:33.5 | 97 | 632 | 14 |
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Workout Graph
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