Roby Wellington 15:38 row
3,522
Meters
15:38.1
Time
2:13.1
Pace
211
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 512 |
| Drag Factor | 113 |
October 29, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.1 | 3,522 | 2:13.1 | 148 | 809 | 211 | 32 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 31 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 33 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 34 |
| 15:38.1 | 147 | 2:09.5 | 161 | 853 | 9 | 30 |
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Workout Graph
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