Roby Wellington 31:07 row
7,058
Meters
31:07.3
Time
2:12.2
Pace
424
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Stroke Count | 1008 |
| Drag Factor | 113 |
November 02, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.3 | 7,058 | 2:12.2 | 151 | 820 | 32 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 32 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 33 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 33 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 34 |
| 31:07.3 | 265 | 2:06.9 | 171 | 888 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.