Roby Wellington 15:59 row
3,524
Meters
15:59.4
Time
2:16.1
Pace
206
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 505 |
| Drag Factor | 114 |
November 10, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.4 | 3,524 | 2:16.1 | 139 | 777 | 31 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 |
| 15:59.4 | 223 | 2:13.1 | 148 | 809 | 30 |
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Workout Graph
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