Roby Wellington 7:12 row
1,578
Meters
7:12.1
Time
2:16.9
Pace
91
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 224 |
| Drag Factor | 112 |
November 15, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.1 | 1,578 | 2:16.9 | 136 | 769 | 31 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 7:12.1 | 496 | 2:13.1 | 148 | 810 | 31 |
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Workout Graph
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