Roby Wellington 47:07 row
10,558
Meters
47:07.1
Time
2:13.8
Pace
626
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 1482 |
| Drag Factor | 112 |
November 18, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.1 | 10,558 | 2:13.8 | 146 | 801 | 626 | 31 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 29 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 31 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 31 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 32 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 32 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 31 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 33 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 31 |
| 47:07.1 | 473 | 2:14.3 | 144 | 796 | 29 | 32 |
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Workout Graph
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