Roby Wellington 7:10 row
1,621
Meters
7:10.2
Time
2:12.6
Pace
97
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 225 |
| Drag Factor | 113 |
November 20, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.2 | 1,621 | 2:12.6 | 150 | 815 | 31 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 32 |
| 7:10.2 | 508 | 2:08.1 | 166 | 872 | 31 |
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Workout Graph
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