Roby Wellington 38:08 row
8,622
Meters
38:08.8
Time
2:12.7
Pace
514
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 1178 |
| Drag Factor | 112 |
November 22, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.8 | 8,622 | 2:12.7 | 150 | 815 | 31 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 |
| 38:08.8 | 746 | 2:06.5 | 173 | 894 | 31 |
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Workout Graph
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