Roby Wellington 37:15 row
8,625
Meters
37:15.1
Time
2:09.5
Pace
529
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 1171 |
| Drag Factor | 112 |
November 23, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:15.1 | 8,625 | 2:09.5 | 161 | 853 | 529 | 31 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 30 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 31 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 32 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 32 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 33 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 33 |
| 37:15.1 | 540 | 2:05.0 | 179 | 915 | 34 | 32 |
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Workout Graph
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