Roby Wellington 9:27 row
2,300
Meters
9:27.8
Time
2:03.4
Pace
148
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 32 |
| Stroke Count | 303 |
| Drag Factor | 112 |
November 23, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.8 | 2,300 | 2:03.4 | 186 | 940 | 32 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 |
| 9:27.8 | 1,122 | 1:59.3 | 206 | 1008 | 32 |
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Workout Graph
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