Roby Wellington 7:17 row
1,632
Meters
7:17.9
Time
2:14.1
Pace
96
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 229 |
| Drag Factor | 113 |
November 26, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.9 | 1,632 | 2:14.1 | 145 | 798 | 31 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 32 |
| 7:17.9 | 533 | 2:09.3 | 162 | 856 | 31 |
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Workout Graph
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