Roby Wellington 49:08 row
11,044
Meters
49:08.8
Time
2:13.5
Pace
656
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 1533 |
| Drag Factor | 93 |
December 02, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.8 | 11,044 | 2:13.5 | 147 | 806 | 31 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 31 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 31 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 32 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 |
| 49:08.8 | 968 | 2:08.5 | 165 | 867 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.