Roby Wellington 5:14 row
1,224
Meters
5:14.9
Time
2:08.6
Pace
75
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
| Drag Factor | 96 |
December 03, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,224 | 2:08.6 | 164 | 865 | 31 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 32 |
| 5:14.9 | 56 | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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