Roby Wellington 17:47 row
4,025
Meters
17:47.2
Time
2:12.5
Pace
241
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 579 |
| Drag Factor | 96 |
December 05, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:47.2 | 4,025 | 2:12.5 | 150 | 816 | 241 | 32 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 32 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 32 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 33 |
| 17:47.2 | 663 | 2:06.0 | 175 | 900 | 41 | 32 |
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Workout Graph
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