Roby Wellington 35:31 row
8,028
Meters
35:31.0
Time
2:12.7
Pace
481
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 1139 |
| Drag Factor | 88 |
December 13, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:31.0 | 8,028 | 2:12.7 | 150 | 815 | 481 | 32 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 30 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 32 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 32 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 32 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 33 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 33 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 33 |
| 35:31.0 | 120 | 2:09.1 | 162 | 858 | 7 | 27 |
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Workout Graph
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