Roby Wellington 14:20 row
3,121
Meters
14:20.4
Time
2:17.8
Pace
180
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 436 |
| Drag Factor | 88 |
December 16, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.4 | 3,121 | 2:17.8 | 134 | 759 | 30 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 |
| 14:20.4 | 981 | 2:12.7 | 150 | 815 | 31 |
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Workout Graph
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