Roby Wellington 35:43 row
8,026
Meters
35:43.0
Time
2:13.5
Pace
477
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 1101 |
| Drag Factor | 88 |
December 17, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:43.0 | 8,026 | 2:13.5 | 147 | 806 | 477 | 30 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 29 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 31 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 31 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 32 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 32 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 31 |
| 35:43.0 | 162 | 2:12.7 | 150 | 815 | 9 | 29 |
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Workout Graph
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