Roby Wellington 12:45 row
3,028
Meters
12:45.3
Time
2:06.3
Pace
189
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 415 |
| Drag Factor | 88 |
December 17, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.3 | 3,028 | 2:06.3 | 173 | 896 | 32 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 33 |
| 12:45.3 | 689 | 1:59.9 | 203 | 997 | 33 |
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Workout Graph
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