Roby Wellington 9:21 row
2,023
Meters
9:21.4
Time
2:18.7
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 284 |
| Drag Factor | 89 |
December 18, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.4 | 2,023 | 2:18.7 | 131 | 750 | 30 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 9:21.4 | 982 | 2:13.0 | 148 | 810 | 31 |
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Workout Graph
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