Roby Wellington 3:10 row
520
Meters
3:10.7
Time
3:03.3
Pace
26
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 88 |
December 19, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.7 | 520 | 3:03.3 | 57 | 495 | 23 |
| 3:10.7 | 520 | 3:03.3 | 57 | 495 | 23 |
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Workout Graph
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